ISLAMIC FASTING HEALTH BENEFITS

Fasting can cure all mucus diseases such as colds flu asthma hay fever sinus and bronchial troubles are rapidly dissolved andeliminated from the body leaving the user free from the varied allergies which cause difficult breathing and clogging of the sinus cavities. This serves a Muslim well during the remainder of the year if he remains in a similar state.

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According to this review some of the main health benefits of Islamic fasting include weight loss attenuation of metabolic markers eg insulin resistance blood glucose and blood.

ISLAMIC FASTING HEALTH BENEFITS. Following are the physical health benefits of fasting during Ramadan. There are four major risks of heart disease ie. Ad Complete the quiz and start Intermittent Fasting within a few minutes.

There are many benefits of fasting in Islam. Ad Complete the quiz and start Intermittent Fasting within a few minutes. Many people observe fasting as a religious obligation but only few know the health benefits it has.

Studies show that fasting can assist in lowering blood pressure. Health Benefits of Fasting. In addition fasting can strengthen the skin and bones reduce the risk of gall bladder stones improve heart function and blood circulation.

It involves abstaining from eating drinking smoking and sexual relations from dawn to sunset in. Is the holiest month in the Islamic calendar. The most important virtue of fasting is that it brings one closer to Allah.

It can also help with weight loss making the body lighter on the heart and the bones specifically the back legs and feet. This lecture series uses the most recent medical literature to do a fairly in-depth exploration of the health benefits of fasting. These benefits include improvements in weight glycemic control and reductions in the risk of diabetes decreased cardiovascular disease risk factors improvements in immune system function decreased cancer risk and better neurological and brain health.

The month helps us to develop control over our desires. According to this review some of the main health benefits of Islamic fasting include weight loss attenuation of metabolic markers eg insulin resistance blood glucose and blood pressure improved lipid profile prevention of chronic problems eg obesity diabetes. It promotes elimination of toxins from the body reduces blood sugar ans fat stores.

Stop looking for the best solutions just complete the quiz and find out. A review of research articles on Ramadan fasting indicates that fasting can serve as an excellent research model for Psycho-social behaviour and health studies. Fasting helps to maintain healthier blood pressure.

Intermountain Medical Centre Fasting reduces cholesterol levels in prediabetic people over an extended period of time Science Daily 14 June 2014 Besides the health benefits that have been mentioned in the various studies above there are many more general physical benefits that science has proven. The health benefits of fasting. Stop looking for the best solutions just complete the quiz and find out.

From improved weight management and healthier blood cell regeneration through to better heart function and vascular wellbeing fasting has become quite the. It promote healthy eating habits and boost immunity. High blood pressure high cholesterol levels diabetes and obesity which can be reversed by fasting.

Aside from the religious obligations upon Muslims during the Holy month of Ramadan fasting has countless health benefits too. Fasting is a good practice if properly implemented.

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