During the blessed month of Ramadan it is obligatory for every able-bodied mature and healthy person of sound mind to observe fasts from dawn till dusk abstaining from all forms of food and drink. University of Southern California researchers found that occasionally skipping food for 2 to 4 days put humans and mice on the path to a healthier immune system.
However immune system changes such as the modulation of body response to various infectious stressful and other harmful events are of great interest during fasting.
ISLAMIC FASTING AND IMMUNE SYSTEM. There have been many studies on the effects of Ramadan fasting on the immune system which have shown that fasting can restore the immune system 20 40. It is a complicated series of mechanisms that have to be kept in balance. The good news is that the body got rid of the parts of the system that might be damaged or old the inefficient parts during the fasting says Dr.
Conflicting finding have been published for diverse immune modulatory signs in healthy and unhealthy volunteers observing the Holy month of Ramadan. The immune system is not one thing with an onoff switch. According to Dr Saiful the immune system gains from fasting because the circulating immune cells are significantly lowered during Ramadan as compared to their levels before Ramadan.
The influence of Ramadan fasting on immune system regulation remains elusive. The effect of fasting during Ramadan on the immune system is favorable. Effects of fasting on public s immune system 9-11 which showed that one-month Islamic fasting may cause augmentation of T-cells functions decrease in inflammation and may affect immunological reaction of humoral immunity but such investigations have not 12 been performed in special groups.
Considering that refusing food while fasting change the eating behavior and that fasting affects the everyday behaviors of an individual it appear that modifying the eating pattern and lifestyle will be accompanied by fasting. Ramadan fasting has no impact on kidney function and urine component. In addition fasting can.
More precise studies should be conducted for more reliable conclusion. Studies showed that Ramadan fasting has health protective effects. More recently studies have shown that fasting can actually have beneficial effects on the immune system by reducing the amount of general inflammation that can occur in cells around the body.
Fasting for as little as three days can regenerate the entire immune system even in the elderly scientists have found in a breakthrough described as remarkable. The impact of fasting on the regulation the activity of immune system is another concern considered by researchers. Fasting for at least 3 days allows the body to start producing new white blood cells which rejuvenates the immune system to fight infection.
Sarmad Naveed Canada Dr. In the 2014 study Valter Longo and colleagues at USC found that fasting lowered white blood cell counts which in turn triggered the immune system to start producing new white blood cells. According to Dr Saiful the immune system gains from fasting because the circulating immune cells are significantly lowered during Ramadan as compared to their levels before Ramadan.
However immune system changes such as the modulation of body response to various infectious stressful and other harmful events are of great interest during fasting. It induces physiological changes in the body and modulates the immune system as well. Dr Valter Longo of the University of Southern California discovered in 2014 that fasting for three days only consuming water could reset the immune system.
Although fasting diets have been criticised by nutritionists for being unhealthy new research suggests starving the body kick-starts stem cells into producing new white blood cells which fight off infection. Fasting releases the stress hormone cortisol which can suppress. However fasting has been proposed to modulate the immune system significantly.
There is as yet no research on whether fasting leads to a weakening of the immune system theoretically making it easier for the novel coronavirus to enter the body. Now if you start with a system heavily. Fasting during the month of Ramadan is one of the fundamental pillars of the Islamic faith.
Dr Amir Khan who is an NHS doctor and a senior university lecturer in the United Kingdom told the Aljazeera. Fasting releases the stress hormone cortisol which can suppress. Prolonged fasting might do a body good.
Ayatollah Bashir Hussein al-Najafi a Shiite cleric in Iraq issued a fatwa saying that fasting strengthens the immune system and could actually prevent believers from contracting the coronavirus. The influence of Ramadan fasting on immune system regulation remains elusive. The immune system is not one thing with an onoff switch.
It is a complicated series of mechanisms that have to be kept in balance. Moreover he said the number of immune cells are often significantly reduced during Ramadan but remained within the normal reference ranges.